Overcoming the Core Wound of Feeling Unseen and Unheard for Businesswomen
As a businesswoman, you face unique challenges that can sometimes feel overwhelming. One of the most painful and pervasive core wounds is the belief that “I am unseen and unheard.” This wound can drain your time, money, happiness, and peace, holding you back from reaching your full potential.
Understanding the Core Wound: The belief that “I am unseen and unheard” often stems from childhood experiences where you felt ignored, dismissed, or not valued. This wound can manifest in various ways, such as feeling overlooked in meetings, not having your ideas recognized, or struggling to assert yourself.
Why It Matters: Healing this core wound is crucial because it can:
Boost your self-confidence and self-worth.
Improve your communication and assertiveness.
Enhance your relationships and networking opportunities.
Increase your overall happiness and fulfillment.
Example:
Circumstance: A businesswoman’s ideas are frequently ignored in team meetings.
Thought: “I am unseen and unheard.”
Feeling: Frustration and sadness.
Actions:
Stops sharing ideas.
Withdraws from discussions.
Doubts her value.
Result: Feels even more invisible and undervalued.
After Healing:
Circumstance: A businesswoman’s ideas are frequently ignored in team meetings.
Thought: “My voice matters and I am heard.”
Feeling: Confidence and empowerment.
Actions:
Continues to share ideas.
Engages actively in discussions.
Advocates for her contributions.
Result: Feels valued and recognized.
Questions to Reflect:
What if you believed you were always seen and heard?
How would your business change if you embraced your strengths and capabilities?
What new opportunities would you pursue if you felt confident and recognized?
Quick Win: Gather evidence of how the opposite of your core wound may be true. For example, if your core wound is “I am unseen,” look for instances where your contributions were acknowledged and valued. 🌸
Example:
Before Healing: “I am unseen and unheard.”
Evidence: I often felt ignored in meetings.
After Healing: “I am capable and worthy.”
Evidence: My ideas led to a successful project and were praised by my team.
By addressing and healing the core wound of feeling unseen and unheard, you can transform your life and business. Imagine feeling confident, empowered, and ready to seize new opportunities. It’s possible, and I’m here to help you on this journey.
Ready to break free from the belief that you are unseen and unheard and unlock your true potential? Schedule a consultation call with me today and start your journey to empowerment! 📞