I want to share how self-sabotage shows up and what to do if you find yourself going down this expensive rabbit hole.

I set a really big goal in my business and noticed self-sabotage.

I want to share how self-sabotage shows up and what to do if you find yourself going down this expensive rabbit hole.

Self-sabotage is doing things against the goal you set out.

It can be conscious or unconscious, depending on the person's level of awareness.

Some simple examples ; are watching Netflix instead of working on your goal, telling yourself how you are not good enough, or reminding yourself how you never create goals when you have set a big goal.

Both ways have you not taking action on your goal and doing things that will not get you closer to your goal.

Other examples are; taking on or committing to more than you can do, running late, being unprepared, forcing yourself to do things that you need to do, saying yes to more than you can handle knowing you cannot provide the best, no plan for what you will do and

how you will do it (wing it/make it work), buffer (eat, scroll on social media)

instead of on working on the project, working long hours without breaks or

self-care, staying up and not getting enough rest before a big assignment, over-reacting on the stories your brain gives you.

The problem with self-sabotage is it blocks us from tapping into our abundance and creating the goal, money, and income we want.

Self-sabotage costs us time and money because we spend income-producing

activity time not making money.

Self-sabotage is solved by being very clear on your goal, why you want it, what energy you set it from, setting a clear plan on what you will do, and managing your mind through the process.

The less time we spend spinning in self-sabotage and more in income-producing activities, we make more money in less time and energy.

Let us make more money in less time and energy by cleaning up costly human behaviors like self-sabotage. Schedule a discovery call.

I cannot wait to coach you.