The energy we use to take action will result in results or exhaustion

My clients will tell me they are exhausted because of what they are doing.

They list the things they did as evidence of why they are exhausted.

I always question the thought and think of times they have done the same amount of things and felt energized.

They always have an example, and the difference is how they were thinking and feeling about the actions.

One person can go to the gym, not want to do it, tell themselves a ton of stories about why they don't belong at the gym or why gyms don't work.

And another person can go to the gym to do it by loving themselves, their body, and the healthy body they are creating.

We will be able to see the difference in the number of reps, the speed of transition, or even the number of breaks or distractions allowed.

Both may do the same workout, but only one will feel energized because of the thoughts and feelings they used to take a ton of actions.

So if you are exhausted, look at the thoughts and feelings you are using to take the actions.

It may be coming from scarcity, force, or wanting to avoid something.

Sometimes it's thinking there will be better than here, but forgetting we will never arrive at a place where we will not have a whole human experience.

When we clean up the energy we take action from, my clients and I create more in the world and make more money without working harder or longer.

If you are interested in changing the fuel you use to take action; I can help you. Schedule a consultation session and learn identify the energy/fuel you are using to take action.